Confront the Monster: Letting Go of Your Ego and Shadow

19/10/2025 19 min Episodio 229
Confront the Monster: Letting Go of Your Ego and Shadow

Listen "Confront the Monster: Letting Go of Your Ego and Shadow"

Episode Synopsis

This episode explores why change is hard and how treating symptoms never solves the real issue. It explains the need to bring buried fears, shame, and habits into awareness, confront your inner 'monster', and accept all parts of yourself.
Through honest self-inquiry and difficult choices you can replace harmful patterns with supportive habits and relationships, building a foundation for lasting change and true healing.