Stress doesn't come from the facts | Words for Life by Attitude, Altitude and Acceptance

21/03/2023 5 min

Listen "Stress doesn't come from the facts | Words for Life by Attitude, Altitude and Acceptance"

Episode Synopsis

Imagine this. You just heard news from someone and your mind starts racing and your stress level rises. What meaning did you give to that news? Today we'll talk about stress coming from the meaning we give to the facts. I hope you enjoy.
#stress
#Mindset
#shift