Emotional Awareness | Words for Life by Attitude, Altitude and Acceptance

13/02/2023 10 min Episodio 7

Listen "Emotional Awareness | Words for Life by Attitude, Altitude and Acceptance "

Episode Synopsis

Have you ever felt or been told to "get over it", "Suck it up". Many people feel the need to suppress their emotions either due to their upbringing or to protect themselves. This episode is to explore emotional awareness, what it is, how important it is, and how to grow it. Let me know what you think. Credit to Dori for the topic.