Dodging Meltdowns

24/09/2021 4 min

Listen "Dodging Meltdowns"

Episode Synopsis

I had a successful tech rehearsal today because I managed to dodge a meltdown last night. Meltdowns are one of the limitations that come with neurodivergence. Here's what I did to take care of myself. If you're neurodivergent, how do YOU manage meltdowns/shutdowns? For a transcript, click here. For video, click here. 
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