Women's Health Happy Hour

Por: Dr. Dawn Andalon
Dr. Dawn Andalon, Women's Health Physical Therapist, educator, author, and co-owner of LEVEL4 PT & Pilates hosts a lighthearted, but informative health podcast in order to help guide women on their health journey. 

She discusses a variety of holistic health topics and interviews guest experts to help women become the best version of themselves so they can lead an active and vibrant lifestyle...all in a fun, happy hour theme!
43 episodios disponibles

Latest episodes of the podcast Women's Health Happy Hour

Supercharge Fat Loss and Metabolism Over 40 & Beyond 21/11/2023
3 Anti-Kegel Solutions to Stop Peeing Your Pants/ BLADDER AWARENESS MONTH 15/11/2023
Breast Cancer Story: One Woman's Journey 06/11/2023
Change Your Mindset, Change Your Life 10/05/2023
The Anti-Aging Skincare Treatment Celebrities Rave About 02/05/2023
The Secrets to Staying Fit over 40 26/04/2023
No Fuss Periods with Diva Cup Founder! 17/04/2023
Busting Through the Myths of Menopause 11/04/2023
What is Hypnotherapy? 13/10/2021
How to Achieve Your Health Goals 29/09/2021
The Scoop on Intermittent Fasting 15/09/2021
Optimize Your Hormones for Menopause 08/09/2021
Natural Solutions to Boost Your Fertility 25/08/2021
Supporting our Women Warriors 11/08/2021
Power of the Poop...Fix Your Frustrating Bowel Problems 05/08/2021
The Best Core Exercises You Are Not Doing 28/07/2021
Stop Sciatica for Good Without Pain Pills, Injections or Surgery 28/07/2021
How I Am Toning up and Losing Weight...My Health Journey 29/06/2021
Rock Your C-section (or abdominal surgery) Recovery! 24/06/2021
4 Common Postpartum Body Myths 27/05/2021
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