January 2023 Women's Health Tap Your Inner Strength

20/02/2023 11 min Temporada 46
January 2023 Women's Health Tap Your Inner Strength

Listen "January 2023 Women's Health Tap Your Inner Strength"

Episode Synopsis

Show Notes for Women's Health-AIRSLA
Rah-rah self-esteem boosts are falling out of fashion.  What's in: self-compassion--a more stable, sustainable way to feel confident.  And it's a skill you can learn, practice, and master!
By Cassie Shirtsleeve
AIRSLA
This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted.
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