Women’s Happiness Project Podcast

Women’s Happiness Project Podcast

Por: Miri
Holistic wellbeing for women who want to bring calm into their busy-ness without feeling guilty for prioritising their self-care.

We talk about everything women’s holistic health and wellness, from body to mind to heart. Exploring self-love, confidence, joy and peace from the inside out, through the lense of Chinese Medicine, Yoga and mindfulness and how to nourish yourself through all your senses so you can finally feel good enough. In your own skin and about yourself.

I believe that happy women = happy world. You agree? Then join us.
With Love, Miri
16 episodios disponibles

Latest episodes of the podcast Women’s Happiness Project Podcast

The Daily Moments That Make All The Difference 01/09/2025
Becoming a pooping champion - on your weight loss journey 01/08/2025
Moving Through Self-Judgement 24/07/2025
The Shortest Way to Yourself Is Through Your Body 29/06/2025
Letting Go, One Stick at a Time: A Full Moon Reminder That Change Takes Time 15/06/2025
We Heal Together: A Heartfelt Conversation About the Journey to Wellness 07/06/2025
This One Mindset Shift Will Transform Your Health 22/05/2025
Rest Without Guilt: The Real Talk Moms Need With Shelly Jefferis 16/05/2025
Not Perfect, Still Worthy: 3 Truths This Mother’s Day 10/05/2025
Choosing to Believe: A Lesson in Acceptance from the I Ching (The Book Of Changes) 01/05/2025
Tea Breaks, Tears in the Sun & Healing Pain Through Listening To Your Body 22/04/2025
Belly Love - The Challenge 02/04/2025
Energy Over Effort: The Power of Your Mood 25/03/2025
When you know you gotta leave - with Caitlyn Smith 13/03/2025
Trust Your Intuition, Let Go of Guilt 03/03/2025
Starting with Self-Trust: The Journey to Women’s Happiness 28/02/2025
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