Women Like You

Por: Gab Burke
The podcast for women who hate working out but know they should. You won’t find any diets, fads or body transformation tips here, just evidence-based health and fitness advice for women over 30. Hosted by lifelong exercise sloths, Gab and Sarah.
Produced and edited by Gab BurkeMusic by Hamish Camilleri
75 episodios disponibles

Latest episodes of the podcast Women Like You

Is it low back pain or sciatica? 03/07/2023
Did you know exercise can improve fatigue? 26/06/2023
Combat juggling, hiking pee pants and nude workouts 19/06/2023
Have you ever had a migraine? 05/06/2023
How drinking alcohol affects exercise 29/05/2023
Do fitness trackers actually work? 22/05/2023
Can you get up off the ground without using your hands? 15/05/2023
Would you try the Two Day Rule? 08/05/2023
Want to hear an epic birth story? 01/05/2023
How did your exercise habit go in 2022? 19/12/2022
Can exercise reduce your risk of cancer? 12/12/2022
Why are Aussies ditching the “summer shred”? 05/12/2022
The easiest push-up you'll ever do 21/11/2022
Have you checked your skin lately? 14/11/2022
Have you heard about “The Joy Workout”? 07/11/2022
Why you should go for a walk after you eat 31/10/2022
Can exercise help you poop? 24/10/2022
Why you should never ignore ‘cankles’ 17/10/2022
Can exercise reduce your risk of dementia? 26/09/2022
Walking workout: take a guided walk with Gab 19/09/2022
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