In this inspiring episode, we kick off 2025 with a powerful message about letting go of past pain and embracing a brighter future.

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Here's to a fantastic 2025 filled with growth, peace, and new beginnings! 💖

Timestamps
00:00:00 - Welcome to Women Lighthouse Podcast
00:00:45 - Happy New Year 2025!
00:01:17 - Letting Go of Past Pain
00:02:36 - Understanding Hurt vs. Offense
00:03:40 - Why Let Go of the Past?
00:05:37 - The Importance of Peace
00:06:41 - Growing Beyond Your Past
00:07:52 - Avoiding Regrets
00:08:17 - Taking Control of Your Life
00:09:05 - How to Let Go of Your Past
00:09:17 - Acknowledge Your Feelings
00:10:40 - Reflect on the Past
00:11:38 - Identify Triggers
00:12:50 - The Power of Forgiveness
00:20:08 - Establishing Boundaries
00:26:42 - Practicing Self-Compassion
00:27:45 - Seeking Support
00:29:31 - Creating New Memories
00:30:45 - Embracing a Clean Slate for 2025
00:32:35 - Closing Remarks and Encouragement

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