Listen "Empowering Journeys with Dr K - Reconnect with Yourself"
Episode Synopsis
In a world filled with hustle and bustle, deadlines, fear of failure, taking care of others needs, stress and exhaustion (not to mention at least a couple dozen other things) we tend to lose ourselves.
Today we go over the #1 way to Reconnect with Yourself. Meditation
Today we go over the #1 way to Reconnect with Yourself. Meditation
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