Empowering Journeys with Dr K - Reconnect with Yourself

08/08/2024 35 min
Empowering Journeys with Dr K - Reconnect with Yourself

Listen "Empowering Journeys with Dr K - Reconnect with Yourself"

Episode Synopsis

In a world filled with hustle and bustle, deadlines, fear of failure, taking care of others needs, stress and exhaustion (not to mention at least a couple dozen other things) we tend to lose ourselves.
Today we go over the #1 way to Reconnect with Yourself. Meditation