Welcome to the podcast! Today I'm very excited to be joined by Elizabeth Cush, MA, LCPC who is a therapist in Annapolis, Maryland. She works with people whose stress and anxiety overwhelm them, and they don't know where to start and find it hard to ask for help.  What prevents you from living your life with ease and purpose? Maybe you're feeling stressed out, anxious, overwhelmed, and disconnected from yourself and the those you're closest to. You've been able to manage your stress and anxiety by keeping busy, you're always moving, but recently that just feels exhausting. You would like to know yourself better, to show up in your life in an authentic way, but you're not sure how to do that.  Elizabeth helps you fully engage with yourself and others in more meaningful ways, to show up more fully, and live your life with more intention and purpose. She provides support, encouragement, compassion, and guidance to help you move toward the person you want to be. Full show notes available at - http://lourdesviado.com/womenindepth

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