Today my guest is Dr. Cara Barker. Dr. Barker has spent over 40 years to support the process of Post Traumatic Growth, helping literally thousands of individuals transform their secret suffering into greater strength. Learn about Cara's journey and be reminded that the process of disappointment and loss doesn't end with acceptance; the stage of acceptance simply prepares us for deeper connection and collaboration with what helps us thrive. Her work, for close to half a century, focuses on what she calls "the Way of Soul;" aligning life with what nourishes body and soul. Join in to explore, and act upon, unexpected opportunity to love and be loved, to create fuller enjoyment of life. Read the full show notes at - lourdesviado.com/womenindepth

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