Life is full of transitions—some chosen, some unexpected. In this episode, hosts Christine Gautreaux, MSW, and Shannon Mitchell open a heartfelt conversation about how the 8 Dimensions of Wellness can serve as a compass through seasons of change. From career shifts to personal growth, endings, and new beginnings, we'll explore how tending to our emotional, physical, social, and spiritual well-being (and more!) helps us move forward with wisdom, resilience, and grace. Grab your favorite beverage and join us for stories, tools, and resources to support you wherever you are on your journey. 💜  Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Podcast - YouTube Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   Podcast Resources: Audio Book - Women Connected in Wisdom Volume I TEDxSanAntonio - Alicia Maples - Recognizing Glass Children Embracing the Unknown:  Exploring the Pathways to Change Sexual Wellness & Intimate Vitality - Physical Wellness - with expert guest Susan Bratton - Ep 186

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