If you are a caregiver, you know how easy it is to get depleted. Whether caring for a family member, a local community, a congregation, or as a first responder, care of self is often relegated to your last priority. In this episode, Neelley Hicks interviews her daughter, Marissa Fox, LCSW-C, author of the Triumph Over Trauma Facilitator Debrief Guide. Learn why a circle of care will help you overcome uncertainty and refuel. Download Triumph Over Trauma resources at TriumphOverTrauma.info and sign up for daily affirmations by texting HOPE to +1-615-933-5387. Triumph Over Trauma is a program by the National Association of State Mental Health Program Directors (NASMHPD) in partnership with Harper Hill Global.

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