In the second episode of CNA Women's podcast Womankind, hosts Penelope Chan and Hidayah Salamat, and Yasmin Begum, founder of support group Away From Mum Guilt, unpack the phenomenon of mum guilt. Why do women fall into the cycle of self-blame and guilt, and how does it affect their mental health? And, what can women do about it? Got a view on today's topic or an idea for future episodes? Email the hosts at [email protected] omnystudio.com/listener for privacy information.

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