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Listen "Woman Awake - Episode 128 - What If It's Better Than Expected"
Episode Synopsis
Episode 128:
Today I dive into a much needed reminder on anxiety, future tripping, the worries we get lost in and the stories we create.
I share a personal story and experience with my daughter in supporting her anxiety and worries. A story I feel we can all take wisdom and gold from both as parents, caregivers, friends, family members, space holders and beyond. But also and most importantly for ourselves.
I also share:
Releasing our attachment to control and to the future image that we are painting in our mind
Opening up to the possibility that it could be better than expected
Feeling into the anxiety that we are the makers of and questioning its origins and the stories behind it all.
Getting curious, seeing our anxiety for what it truly is (a protector) and choosing a higher-mind approach.
Thank you for listening.
Claire xx
Upcoming Events
Magdalene Womb Yoga
Purchase your tickets here:
https://events.humanitix.com/magdalene-womb-yoga
Inner Alchemy: Breathwork, Somatic and Light Language
Purchase your tickets here:
https://events.humanitix.com/inner-alchemy-2022
Today I dive into a much needed reminder on anxiety, future tripping, the worries we get lost in and the stories we create.
I share a personal story and experience with my daughter in supporting her anxiety and worries. A story I feel we can all take wisdom and gold from both as parents, caregivers, friends, family members, space holders and beyond. But also and most importantly for ourselves.
I also share:
Releasing our attachment to control and to the future image that we are painting in our mind
Opening up to the possibility that it could be better than expected
Feeling into the anxiety that we are the makers of and questioning its origins and the stories behind it all.
Getting curious, seeing our anxiety for what it truly is (a protector) and choosing a higher-mind approach.
Thank you for listening.
Claire xx
Upcoming Events
Magdalene Womb Yoga
Purchase your tickets here:
https://events.humanitix.com/magdalene-womb-yoga
Inner Alchemy: Breathwork, Somatic and Light Language
Purchase your tickets here:
https://events.humanitix.com/inner-alchemy-2022
In God we trust