Season#2 Ep 05 - The Way Through Mama Overwhelm

29/04/2019 32 min
Season#2 Ep 05 - The Way Through Mama Overwhelm

Listen "Season#2 Ep 05 - The Way Through Mama Overwhelm"

Episode Synopsis

In episode 05 I share with you share with you what I’m do to manage all of that Mama’Whelm. Overwhelm, mama style.

There are a few little tricks up my sleeve to help quieten your over-active nervous system and give some space around the relentless thoughts, lists and tasks flying around in your mind. There is one tool, in particular, that simple rocks my world that I absolutely must share with you. Stay tuned till the end so you can hear the offer I have for you if you'd like to work directly with me.

www.claireobeid.com/episode05

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