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Listen "Season#2 Ep 031 Stop Trying So Hard"
Episode Synopsis
It's time to stop trying so hard. When you are in that state of control - pushing, doing, taking action - despite what your body/mind/soul is calling for then it's time to take rest. It's time to be free from that controlling energy, let go, pause and rest. It's from the rest that you will rise. Motivation, inspiration, action - it'll all flow again from that space of rest.
This is exactly where I am today. The (almost) end of the year and off the back of an intense month with the family and every virus under the sun, I am tired. I am in need of rest. I can't be F'd anymore. So I'm honouring that by flowing gently, meditating more, resting and doing less.
In today's episode I share these feelings and insights before offering you a 10 minute 'Be Free From Control'... so tune and listen and when you get 10 minutes free, lay down and enjoy this meditation. This meditation is from the Reveal Your Inner Radiance album - Deeply Relax and Let God.
Show notes:
To purchase more of my meditation albums please visit my website.
https://claireobeid.com/meditation-shop/
This is exactly where I am today. The (almost) end of the year and off the back of an intense month with the family and every virus under the sun, I am tired. I am in need of rest. I can't be F'd anymore. So I'm honouring that by flowing gently, meditating more, resting and doing less.
In today's episode I share these feelings and insights before offering you a 10 minute 'Be Free From Control'... so tune and listen and when you get 10 minutes free, lay down and enjoy this meditation. This meditation is from the Reveal Your Inner Radiance album - Deeply Relax and Let God.
Show notes:
To purchase more of my meditation albums please visit my website.
https://claireobeid.com/meditation-shop/
In God we trust