ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Cognitive Reframing; How and Why"
Episode Synopsis
In this episode, we talk about the idea that maybe, just maybe, there might be another explanation with events that happen in our lives than what we believe. It is an exercise in expanding your perceptions to other possibilities. The exercise of reframing can bring peace of mind when we suffer from cognitive distortions.
More episodes of the podcast WizNugs
Unlock Your Next Upgrade with Questions!
17/08/2023
In God we trust