EP. 5 | You Are Not Just a Mom w/ Neha Ruch

11/11/2024 1h 5min
EP. 5 | You Are Not Just a Mom w/  Neha Ruch

Listen "EP. 5 | You Are Not Just a Mom w/ Neha Ruch"

Episode Synopsis

"When women stop working for pay, they often end up managing all home responsibilities alone. Their worth becomes measured not by their own wellbeing, but by their children's behavior, health, happiness, and the overall household stress.".- Neha Ruch
Today on Within:


The true value of stay-at-home moms.

Redefining the word 'Stay-at-Home Mom'.

Feeling invisible as a mom from partners, family, and society.

Prioritizing your physical and mental health when you're a full-time parent.

Talking about equitable parenting with your partner.

Pausing to reconnect with your inner self.


Neha Ruch
Neha Ruch is the founder of Mother Untitled, the leading platform for ambitious women leaning into family life. A thought leader, influencer, and sought-after speaker focusing on women, work, parenting and identity, Neha’s work at Mother Untitled is catalyzing a shift in how society views stay-at-home motherhood. Her book, "THE POWER PAUSE: How to Plan a Career Break After Kids – and Come Back Stronger Than Ever," will be published by Putnam in January 2025. Neha lives in Manhattan with her husband, their two children, and their dog Coconut.

Follow Neha:

IG: @motheruntitled


Pre-order her new book, The Power Pause (available, Jan 2025), and get early access to Chapter one to start reading today.

email: [email protected]


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