What does it mean to reclaim rest as resistance, healing, and liberation? In this episode, we explore the decolonization of rest—tracing its historical roots, its role as a form of resistance, and the ways we can return to ancestral wisdom to embrace rest as a collective practice of survival and thriving. Together, we reflect on how self-preservation is not selfish, but an act of justice, care, and freedom.Let this be an invitation: to slow down, to breathe, to reclaim what was stolen, and to honor rest as sacred.🎶 Song: GentleMusic by: CreatorMix.com1 John 4:9–10 (NIV) This is how God showed his love among us: He sent his one and only Son into the world that we might live through him. This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins.

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