Let us know what you think of the show!Join Octavia Cormier and Yakitta Renfroe, a licensed professional counselor and trauma professional, as they delve into the multifaceted topic of anxiety, exploring its definitions, symptoms, and the various ways individuals can manage it. They discuss the physiological responses to anxiety, the importance of recognizing triggers, and practical techniques such as tapping and mindfulness. This conversation also highlights the impact of social media on mental health, the significance of cultivating peace in the presence of God, and the necessity of community support and counseling. They emphasize the power of language and affirmations in reframing thoughts and fostering emotional well-being."Whether you've faced anxiety for years, want to support a friend, or are simply curious about the topic, you'll come away with practical tools to navigate anxiety and a deeper understanding of the role grace can play in the journey.""Check out Brian Bullock's powerful message, where he references the power of our words and how to transform your language for different results:https://zealchurch.com/resources/messages/?sapurl=Lytwd3A1L2xiL21pLytmbWIya3lrP2VtYmVkPXRydWUmcmVjZW50Um91dGU9YXBwLndlYi1hcHAubGlicmFyeS5saXN0JnJlY2VudFJvdXRlU2x1Zz0lMkJ0eGNzZzlzSupport the show

Ver todos los episodios