ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditation - The Tools of the Trade and A Hack"
Episode Synopsis
People who are new to meditation ask me about all the rituals they see in meditation. Though I have said they are not always necessary but are useful. I help you understand what they are and how to use them. I also share a hack for those days where meditation doesnt seem likely and how to get ready to meditatiate on a whimm.
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