In this episode, we dive into the tension between "high vibes only" and living in the shadows- two extremes often echoed in spiritual spaces. I share why this either/or mindset can keep us stuck, how emotions become trapped through both suppression and rumination, and how real healing begins when we embrace the full spectrum of our emotions and allow both light and shadow to be part of our wholeness.Send us a textSupport the show Download your free Quantum Human Design chart here: Free chart. If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a little extra magic—journal prompts, rituals, meditations, or other behind-the-scenes goodies that go deeper into each episode. Connect with LaDeene:Learn more about my work, book a session, or explore upcoming events at: My website Follow the podcast on socials for magic, updates, and behind-the-scenes: Instagram. TikTok Thanks for being here—your presence is part of the magic.

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