Staying Present: Release Suffering and Delight in "Now "🌼

Wit, Wisdom & Wrinkles: Candid Chats on Aging
01/01/2025 4 min Temporada 4 Episodio 1
Staying Present: Release Suffering and Delight in "Now "🌼

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Episode Synopsis

There is so much power in staying in the moment. You can overcome suffering and lead a fulfilling life. Let's start the new year with conscious awareness and letting go of future resolutions. Transform your experience into one of peace and intentionality. How do you practice being present? Share your journey in the comments! 🌿

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