Mindful Christmas Eve: Finding Calm and Joy in Every Moment 🎄✨

Wit, Wisdom & Wrinkles: Candid Chats on Aging
26/12/2024 4 min Temporada 3 Episodio 98
Mindful Christmas Eve: Finding Calm and Joy in Every Moment 🎄✨

Listen "Mindful Christmas Eve: Finding Calm and Joy in Every Moment 🎄✨"

Descargar episodio Ver en sitio original

Episode Synopsis

This Christmas Eve, choose mindfulness to counteract holiday stress or to savor the joys of the season even more. Today's episode gives mindfulness techniques to stay present and make celebrations more meaningful. Pause, breathe, and enjoy each moment of this wonderful time. How do you practice mindfulness during the holidays? Share your tips in the comments! 🎁

More episodes of the podcast Wit, Wisdom & Wrinkles: Candid Chats on Aging

Retirement Routine That Boosts Energy & Motivation! 17/02/2025
No Gym? No Problem! Fun & Easy Ways to Stay Active in Retirement 💪 16/02/2025
Retirement Budgeting Hacks: Save More, Enjoy More! 15/02/2025
Valentine’s Day Isn’t Just for Couples! Celebrate Love in Every Form 14/02/2025
Galentine's Day. Move Over, Valentine's Day - This One's For The Ladies! 13/02/2025
Retirement Doesn't Mean Doing Nothing! Do Things Right For You 12/02/2025
The Biggest Myths About Retirement (And the Truth!) 11/02/2025
Conquering Retirement Anxiety to Confidently Adopt Your Next Chapter 09/02/2025
Lessons from Happy Retirees for Living a Fulfilling Life! 08/02/2025
Empowering Independence with Adult Children 07/02/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA