Solo Show: How to eat simply and easily without getting overwhelmed by influencers, fad diets, and other nutrition noise"The simplest foods have one ingredient." Josh DoddsYou’ll discover:An easy way to eat healthy that’s not overwhelmingAll the unnecessary stress we create around foodHow to be confident and relaxed about your food choicesWhat to make of conflicting advice like carnivore, vegan, vegetarian, etc.The way of eating Josh followed to get rid of 80% of his symptoms in 2 monthsThe easy way to learn how to cook new foodsHow to get great health results without having to be so restrictive with your foodThe painless way to add more healthy foods to your weekHow to cut through the noise and make fast decisions about what you want to eatFinding your optimal food mixWhen we view diet as more important than it isListen now and stay wise!Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

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