Cherishing Your Ingredients

19/09/2025 43 min
Cherishing Your Ingredients

Listen "Cherishing Your Ingredients"

Episode Synopsis

Drawing from life stories, Buddhist teachings, and lessons from Plum Village, Karla Johnston explores how to respond skillfully to suffering by first recognizing the unique ingredients of our own lives and then examining the lens—historical or Ultimate—through which we view the world. Karla emphasizes connection, communal support, and mindful self-inquiry as essential practices for both personal growth and engaged, compassionate action.