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wise athletes

Por: wise athletes podcast

achieving peak performance for older athletes, with an eye for athletic longevity

184 episodios disponibles

Latest episodes of the podcast wise athletes

Mostrando página 7 de 10

#59 — Strength Training for Endurance, Chris Peden 21/02/2022

#58 — Is Sugar Really so Bad? (Richard Johnson, MD) 16/02/2022

#57 — Climb Strong with Tom Bell, UK Hill Climb Champion 12/02/2022

#56 – Mobility Drills –> Happy Body, Dr. Stephen Black 02/02/2022

#55 — A Grand Fondo From The Heart – Bluewater International Grandfondo 15/01/2022

#54 — Better Posture = More Power + Less Pain with Annette Verpillot 11/01/2022

#53 — Wearables for Health & Fitness — Adam Bataineh MD 03/01/2022

#52 — Make Your Joints Last a Lifetime – Howard Luks, MD 30/12/2021

#51 — The AFib Cure Co-Author, Dr John Day 13/12/2021

Bonus: Slaying Myths & Adapting to Nasal Breathing 09/12/2021

#50 — The Science of Better Breathing with George Dallam, PhD 05/12/2021

#49 — Training for Injury Prevention with Matthew Smith, DC CES 29/11/2021

#48 — Breathwork for Faster Recovery — Matthew Smith, EverAthlete 28/11/2021

#47 — Dry Needling for Fast Healing — Christine Bell, PT 24/11/2021

#46 — Forestalling Age with Fitness with Dr. Stephen Black 13/11/2021

#45 — Build Strong Habits with Samuel Salzer 06/11/2021

#44 – Chris Schwenker, PT, Virtual Cycling’s Biggest Fan 23/10/2021

#43 – Yoga for Cyclists with Hunter Allen 10/10/2021

#42 — Muscle Activation Technique for Performance and Pain, with Rhonda Mansell 04/10/2021

#41 – How to Combine Strength & Cycling Training to get Faster on the Bike — Menachem Brodie 20/09/2021

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