On this episode of Wisdom & Gains, Coach Isiah and Coach AK break down the do’s and don’ts of gym etiquette. From wiping down equipment and re-racking weights to respecting personal space and keeping noise in check, they share tips and stories to help foster a more mindful, respectful gym culture.Chapters:Introduction and Topic Setup (00:01)Equipment Care and Maintenance (01:25)Weight Management and Organization (04:55)Equipment Sharing and Time Management (08:33)Noise Control and Vocal Etiquette (12:29)Appropriate Gym Attire (13:53)Personal Hygiene Standards (18:53)Music and Audio Considerations (22:05)Spatial Awareness and Safety (24:39)Footwear Policies (26:51)Health and Wellness Considerations (29:14)Communication Boundaries (31:42)Language and Profanity (35:13)Closing Recommendations (39:02) Hosted on Acast. See acast.com/privacy for more information.

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