It was a 38℃ hot sunny day, and we all needed water for that evening, so on the way back we stepped into a local grocery store. It looked small from outside, but actually quite big inside. I grabbed some 1.5L bottled water, and also some other foods. Let’s have a listen together!

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.

Feel free to post what you would like him NOT to talk about, or email to [email protected].

Credit:
Music: www.purple-planet.com
Pinball Spring Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0/

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