WT 301: Prioritizing Self Care

15/02/2022 20 min Temporada 1
WT 301: Prioritizing Self Care

Listen "WT 301: Prioritizing Self Care"

Episode Synopsis


A lot of moms put their needs on the sideline when their children are young- but when those children get older, a mom can’t even recognize what her needs are anymore. Self care is the practice of taking action to preserve or improve one's own health, and it’s something we need to make time for as moms.