In this solo episode, I dive deep into the power of awareness and how it plays a pivotal role in transforming old subconscious programs that may be running your life. We explore how these patterns are formed, how to recognize when they’re showing up, and what steps to take to shift out of the familiar into the new.
I’ll also share a personal story about a recent experience with my 16-year-old son, highlighting the beauty of awareness and change in action. If you’re ready to create lasting external transformation by starting with your internal world, this episode is a must-listen!

What You’ll Learn in This Episode:
• How to identify subconscious programs and patterns in your life.
• The importance of awareness in creating meaningful change.
• Practical steps to shift out of old, limiting programs.
• Insights from my real-life experience that you can apply to your own journey.

Why This Episode Is So Incredibly Valuable:
• It’s a guide to creating awareness of the patterns holding you back.
• It empowers you to step into a more aligned and authentic version of yourself.
• It’s packed with relatable, real-life examples and actionable tools you can start using today.

Work With Me 1:1 https://www.amydawns.com/coachingalignment

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