Listen "82: FIVE Steps to Increase Unshakeable Mental Toughness"
Episode Synopsis
HighlightsMental toughness is a strength and fortitude that helps us to overcome.It requires intentionality and strategies.The 5 steps to achieve mental toughness.The 3 stages of learning.Reframe setbacks to find the feedback.Adapt a growth mindset.Cultivate relationships that encourage growth and mental toughness.Winning In Business focuses on high-achieving individuals who are succeeding in business. Listen to hear valuable tips on how they continue to succeed, as well as pointers on how they manage it all.About KelliKelli Risse is an executive coach who helps directors, managers and owners who are overwhelmed, overstressed & pulled in many directions to reduce stress, prioritize themselves and enjoy life without sacrificing success. Connect with Kelli @LinkedIn: linkedin.com/in/kellirisseWebsite: riseupandlivewellness.com#mindset #stress #business #coach #wellness #MentalToughness
More episodes of the podcast Winning In Business
97: 3 Roadblocks to Having Effective Systems
20/09/2024
95: How to Hit the Seasonal Reset Button
06/09/2024
93: Asking Better Questions
09/08/2024
91: How Your Energy Impacts Your Business
12/07/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.