82: FIVE Steps to Increase Unshakeable Mental Toughness

10/05/2024 15 min Episodio 82
82: FIVE Steps to Increase Unshakeable Mental Toughness

Listen "82: FIVE Steps to Increase Unshakeable Mental Toughness"

Episode Synopsis

HighlightsMental toughness is a strength and fortitude that helps us to overcome.It requires intentionality and strategies.The 5 steps to achieve mental toughness.The 3 stages of learning.Reframe setbacks to find the feedback.Adapt a growth mindset.Cultivate relationships that encourage growth and mental toughness.Winning In Business focuses on high-achieving individuals who are succeeding in business. Listen to hear valuable tips on how they continue to succeed, as well as pointers on how they manage it all.About KelliKelli Risse is an executive coach who helps directors, managers and owners who are overwhelmed, overstressed & pulled in many directions to reduce stress, prioritize themselves and enjoy life without sacrificing success. Connect with Kelli @LinkedIn: linkedin.com/in/kellirisseWebsite: riseupandlivewellness.com#mindset #stress #business #coach #wellness #MentalToughness