In Episode 97 I tell the story of a recent spiritual vision I had that showed me how my rigidity, which was borne out of trauma, has been impeding my flow. The power goes out during this live broadcast and I talk about how this unexpected event is part of the message of this particular episode. We discuss how fear of vulnerability leads to rigidity and what kind of trauma causes us to try to protect ourselves in this way. This meditation is a guided visualization of the rigidity we are holding in our energetic bodies that invites us to step into flow through movement and the "drilling" out of space within our rigid confines.
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