Experiencing Menopause: Next Chapter

18/10/2024 32 min

Listen "Experiencing Menopause: Next Chapter"

Episode Synopsis

On World Menopause Day, Suz shares updates on her menopausal journey. She gives tips about metabolic health, recommendations of things that have worked for her, book titles, and food & fitness ideas. Let's get the word out about MENOPAUSE, and not be ashamed for talking about it openly.
Disclaimer: this is for informational purposes only. She is NOT a doctor and is not making any medical diagnoses or giving medical advice. These are her experiences ONLY.