How To Better Manage Your Emotions and Stay Calm (with Recommended Books) [Podcast]

25/01/2021 52 min
How To Better Manage Your Emotions and Stay Calm (with Recommended Books) [Podcast]

Listen "How To Better Manage Your Emotions and Stay Calm (with Recommended Books) [Podcast]"

Episode Synopsis

It doesn’t take a rocket scientist to realize that sometimes, your emotions make you make stupid moves. For me, anger is one that comes to mind. When you’re angry, you react, yell, and argue back. Unfortunately, these behaviors may not be the best behavior for a situation, which may only make things worse. Our emotions… Continue reading How To Better Manage Your Emotions and Stay Calm (with Recommended Books) [Podcast]
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