333. Are your thoughts wreaking havoc on your relationships?

10/04/2023 13 min Temporada 1 Episodio 333

Listen "333. Are your thoughts wreaking havoc on your relationships?"

Episode Synopsis

Relationships are a hot topic....WHY? Because we NEED relationships to thrive. But why are they sometimes so hard and is there
anything I can do to make them better? They are hard because humans are complicated and YES you can absolutely do things to make them better. (One thing in particular).
I hope you enjoy the episode!
The book I mentioned is: "Outlive" by Dr. Peter Attia
Love you guys...