Sensei Jay  joins the conversation today as we tackle Focus, Fighting Spirit and Fuki Bari (Looking it up? Type in Fuki Bara). What fun! Join us by listening and letting us know your thoughts. We can't talk about focus without bringing up Kimi. We did a whole episode on that. Here's the link: https://www.buzzsprout.com/477379/8501411And while we were there we talked about makiwara training. So, of course I had to tag that episode here:https://www.buzzsprout.com/477379/8708384 That ought to keep you busy. But, hey, if you still have time and a little money- please support us using the link below. Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.

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