I have a fun episode to share with you today, and it’s a little different than normal! I was a guest on my friend Sarah Zastrow’s podcast, Throwing Wrenches Mending Fences, and it was a really powerful conversation that left me feeling so uplifted when I was done. I decided to share that interview with you this week, so you’ll still get to hear from me, but also, you’ll get to meet and learn from Sarah too (spoiler-she’s amazing)!    In this episode, we cover: My story of stepping into the farm/rural life + my discovery of the world of personal development, and all that has evolved since then How the pandemic was like an awakening for so many people, and really challenged us to take a closer look at our lives  Finding joy, intentionality, and purpose in whatever season of life you’re in + still pursuing your unique goals and dreams Taking time to be reflective and ask yourself the hard questions, even when it’s uncomfortable Learning to operate from a place of peace and contentment instead of constant stress and chaos Finding balance in the day-to-day life (and why this doesn’t mean everything is getting equal parts of your energy and focus) Why workaholism shouldn’t be celebrated in agriculture + why it’s SO necessary for farming families to set boundaries when it comes to work and family Bringing together the personal growth + business development for yourself with your farm, instead of keeping them totally separate    Resources & Links: Download the Farm Stress Bundle The Gap and the Gain by Dan Sullivan & Dr. Benjamin Hardy [affiliate link] Learn more about ASCEND retreats and get on my email list to get all the updates! Join one of my Masterminds!  Get your Monthly Mileage Tracker here Learn more about my speaking Get your YouDoYou32 tracker! (82’s little sister!) Get your #YouDoYou82 tracker and join the Facebook community! Gather in Growth podcast produced by: Jill Carr Podcasting   Connect with Sarah: Follow on Instagram and Facebook Check out her website Follow on Pinterest Check out her YouTube Channel  Follow on Tiktok   Connect with Emily: Follow on Instagram and Facebook Join my

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