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Listen "019 - Develop Good Habits!"
Episode Synopsis
What habits are you doing, that you need to break? When you're out of Points, Stop Eating Points! Tracking 40/34 BLUE DOT 6 Weeklies Happy 70th Birthday Mom! #NSV - Pool Time, and Self Confidence! Gloria, @Atlglodav, Southport, NC -20lbs! BRAVO! Grace -10lbs! BRAVO! Elizabeth writes in to share her personal story about growing up with Air Force Parents! Join the Show by calling in your questions to 317-662-4214 Twitter/Facebook: @WhysAdvice On the Web: FatDag.com
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