Send us a textIn this conversation, Dr. Moazzem Hossain discusses the concept of harmony within oneself, emphasizing its importance for mental and physical health. He outlines the steps to cultivate inner harmony, starting with a morning routine that includes gratitude and meditation. The discussion highlights the significance of clarity of perception and the need to align one's actions with their inner self to achieve a balanced life.===Enroll now: the-ykm.com/courses/hidDr. Moazzem Hossain is the Founder & Chairman of Harmony in Diversity, Brigadier General Dr. Hossain is a distinguished scholar and author of Military History of Ancient Bengal. With a career bridging strategic command and academic inquiry, Dr. Hossain is renowned for his deep commitment to intercultural understanding, peacebuilding, and the exploration of full-spectrum security in a multipolar world.Get his book here: https://www.amazon.ca/Military-history-Ancient-Bengal-fortifications/dp/8173056684===Make Your Life a Masterpiece! Enroll NOW: https://programs.the-ykm.com/courses/hid===More Programs:WhyKnowledgeMatters: https://programs.the-ykm.com/courses/whyknowledgemattersConflict Mastery: https://programs.the-ykm.com/courses/conflict-masteryConnect Deeply: https://programs.the-ykm.com/courses/relationshipmasteryMindful Heart Centered Learning: https://programs.the-ykm.com/courses/mindfulheartcenteredlearningpracticesFrom Violence to Blessing MasterMind: https://programs.the-ykm.com/courses/fromviolencetoblessing#theykm #whyknowledgematters #conflictmastery #TheVNRMethod #livelearnlove #personalgrowth #personaldevelopment the-ykm.comtheykm.comwhyknowledgematters.comtheykm.comthe-ykm.com#whyknowledgematters #podcast #theykm #livelearnlove the ykm: That's WhyKnowledgeMattersSupport the show

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