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SHED POUNDS WITH THESE WEIGHT LOSS SWAPS, SHIFTS AND HACKS

Why Weight? Look better, feel better, be your best from the inside out with Georgette LePage

01/11/2022 54 min

SHED POUNDS WITH THESE WEIGHT LOSS SWAPS, SHIFTS AND HACKS

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Episode Synopsis

We ll talk about practical and simple strategies to shed extra pounds without diet drama!

More episodes of the podcast Why Weight? Look better, feel better, be your best from the inside out with Georgette LePage

WHAT TO DO WHEN YOU FALL OFF YOUR WEIGHT LOSS PATH 06/12/2022

SUGAR AND SPICE: HOW TO LOSE WEIGHT DURING THE HOLIDAYS 04/10/2022

DO MY CLOTHES FIT ME AND DO I FIT MY CLOTHES? 06/09/2022

THE TALE OF THE SCALE 02/08/2022

WHY ARE YOU EATING? HOW DO YOU PAUSE TO FIGURE IT OUT? 05/07/2022

FLIPPING DIET CULTURE BELIEFS 07/06/2022

WHAT IS YOUR MOFA (MOTIVATING FACTOR)? 03/05/2022

My Future Self: Who is she and what is she like, Inside and Out? 05/04/2022

HEALTH GOALS: HOLDING BACK AND HOLDING ON 01/03/2022

HOW TO JUMPSTART YOUR HEALTH 01/02/2022

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