Do you ever feel like your mood, personal growth, opportunities or relationship status depends on what another does, says or thinks? Do you struggle to untangle your life from another's? Are you constantly offering advice to others, "shoulding" all over them? "You should do this/read this/think this?" Is it hard to say no? You might be struggling with codependency.

In this episode of the Why Tho Relationship Series, we're talking about signs of codependency, what to do when you recognize it and how you can overcome hiding, care-taking, controlling and manipulative behaviors in relationships. You are a powerful person and we know this episode will continue to help you flourish in relationships.

Resources mentioned on the Why Tho Show: Codependency Quiz: http://harmonygrillo.com/codependency-quiz/

Favorite Book to Read: Changes that Heal https://www.amazon.com/Changes-That-Heal-Henry-Cloud/dp/0310606314

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