Why Run? is launching on March 7th 2022. This trailer is a taster for the first series, which will explore the mental health benefits of running. Host Diane Church started running to get physically fitter, but it has been the mental health benefits that have kept her getting out there each week for the last three years. For more details, visit: www.whyrun.ukIf you have a story to share, get in touch with host Diane Church at: [email protected] Thank you for listening today. For more details on Why Run? visit: www.whyrun.ukFollow @whyrunpodcast on Instagram and FacebookAnd if you've enjoyed the show, do please leave a review and tell your friends.

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