Why not meditate?

Why not meditate?

Por: Masako Kozawa
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life? 
143 episodios disponibles

Latest episodes of the podcast Why not meditate?

Mostrando página 5 de 8

62. Tap into the infinite and receive the gift of unconditional love - Jeanne Street 10/03/2023
61. How aromatherapy can enhance our mind-body-spirit connection - Amy Anthony 03/03/2023
60. How to embody more intention and love in your everyday life - Troy Hadeed 24/02/2023
59. Why not meditate and age gracefully - Maria McKeon 17/02/2023
58. How to infuse vitality into your life with power of meditation - Neil Cannon 10/02/2023
57. How to follow your curiosity and uncover your soul purpose - KJ Nasrul 03/02/2023
56. Elevate your creative process through meditation & breathwork - Alicia Peterson Baskel 27/01/2023
55. Wake up the giant inside of you with the power of meditation - Sanjib Nandi 20/01/2023
54. Life with meditation equals life with sanity and contentment - Melissa Moore 13/01/2023
53. Be brave enough to meditate big and start living the life you love! - John Chao 06/01/2023
52. Part 5 of 5 things I’ve learned in 2022 - You have the authority to create the life you love! 30/12/2022
51. Part 4 of 5 things I've learned in 2022 - My relationship with money needs some therapy. 23/12/2022
50. Part 3 of 5 things I’ve learned in 2022 - It takes courage to receive what you want. 16/12/2022
49. Part 2 of 5 things I’ve learned in 2022 - There is life beyond a hamster wheel…!? 09/12/2022
48. Part 1 of 5 things I’ve learned in 2022 - Life is a waterslide ride. 02/12/2022
47. Journey of my personal apocalypse this year 25/11/2022
46. Who are we and what are we here for? - Felice DiMartino 18/11/2022
45. Why meditation is the key to meeting the love of your life - Shonda Howard 11/11/2022
44. Why being present with your discomfort can improve quality of your life - Mahesi Caplan 04/11/2022
43. How meditation can help you discover your life’s calling - Rona Rodrig 27/10/2022
« Primera ‹ Anterior 1 ... 3 4 5 6 7 8 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA