Why am I Eating?

Why am I Eating?

Por: Dr. Josh Stehmeier
Information on how to help people over 40 lose weight and keep it off forever.  The secret lies in the question you ask yourself every time you eat, knowing the 5 Fundamental Laws of weight loss and recognizing the 5 triggers of poor eating habits.  Learning these concepts will give you the tools and skills you need to overcome years of bad habits.  Even when you think it is impossible.  
44 episodios disponibles

Latest episodes of the podcast Why am I Eating?

Mostrando página 2 de 3

Cancer and Weight Management: What is the link? 12/05/2025
The Top 5 Excuses People Give That Prevents Them From Succeeding 02/05/2025
Food Addiction Vs. Drug Addiction...do you have a problem? 27/04/2025
Pre-Diabetes and Diabetes: What can you do about it? 21/04/2025
The Parable of the 3 Children 17/04/2025
If you choose this one and only diet plan...then you will succeed....? 14/04/2025
Do you WANT to lose weight or NEED to lose weight? 08/04/2025
Accountability: The one thing you may be missing 01/04/2025
Does health have actual value? 31/03/2025
Fitness vs. Weight Loss 25/03/2025
What do you know about weight loss drugs? 18/03/2025
7 Harsh Realities of Weight Loss 11/03/2025
Protein: The Secret to Weight Loss 06/03/2025
Are you stuck? Not taking action? Here is why... 04/03/2025
Menopause and Weight Loss 26/02/2025
5 Things We Do to Self-Sabotage our Weight Loss 21/02/2025
It comes from within 18/02/2025
The 3 Fundamental Things You Need To Lose Weight 07/02/2025
False Hunger 03/02/2025
Weight Gain and Chronic Disease 30/01/2025
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