My name is Maddy. I am a person with anxiety, though not a professional, I like to speak on anxiety and tips on how to manage it. Preaching the message that anxiety doesn't have to take over your life and that it is possible to live with anxiety!

Latest episodes of the podcast why am i anxious

• Trauma
• Hello, Again
• The Value of Self-Care
• Why I’m anxious and How I deal with it
• Ways to Nurture Anxitey
• The Toxic Wasteland that is Social Media
• How to Come Back From That?