Wholehearted Loving

Por: Georgianna Lee + Stephanie Hunter
On break until Feb 2026 📣

A compassionate softie and a (former?) compassion-skeptic walk you through life, love, and the messy business of healing. Join somatic & spiritual counsellors Georgianna & Steph for self-connection micro-practices and raw, real, funny stories of deeply personal transformation.
155 episodios disponibles

Latest episodes of the podcast Wholehearted Loving

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Using Your Loved Ones as Catalysts for Inner Work & Self-Discovery | Ep133 13/07/2025
Inspiration vs. Comparison: How to Find Yourself Through Curiosity About Others | Ep132 06/07/2025
Triggerfest: How Your Past Has Loaded You for Reactivity in the Present | Ep131 29/06/2025
From Unspoken to Unstuck: The Power of Narrating Your Story | Ep130 22/06/2025
Under Pressure: When Hustle Is a Trauma Response | Ep129 15/06/2025
Saying Yes Until It Hurts: The Cost of Being Too Accommodating | Ep128 08/06/2025
Unlearning Self-Abuse & Stepping Into Kindness | Ep127 01/06/2025
Overwhelmed, Uncertain & Spinning Out: How to Regain Focus Through Presence | Ep126 25/05/2025
Yes, No, Maybe: Learning to Listen to Your Body & Your Boundaries | Ep125 18/05/2025
From Annoyed to Easeful: Tiny Tweaks That Change Everything | Ep124 11/05/2025
Dating & Relationships: Personality, Meaning-Making & Projections | Ep123 04/05/2025
Judgment & Shame: Housecleaning Edition | Ep122 27/04/2025
Pressure Points for Self-Connection & Body Wisdom | Ep121 20/04/2025
Hands-On Connection Practice: Be Here Now | Ep120 13/04/2025
Credit & Blame: Your Internal Attribution Patterns | Ep119 06/04/2025
Freeze Response & Returning to Yourself When It's Over | Ep118 30/03/2025
How-To: Love & Care in Hard Moments | Ep117 23/03/2025
Cycle Breaker: Learning to Enjoy the Highs (Over Bracing for the Lows) | Ep116 16/03/2025
Feeling Loving Care in Hard Moments (Past or Present) | Ep115 09/03/2025
One for One: A Simple Tool to Make Positive Change Feel Easier | Ep114 02/03/2025
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