We all have ups and downs in our relationships -- and some times are more intimate than others. There are many paths to intimacy, and intimacy means different things at different times. In today's episode, a listener seeks support around blocks to s*xual intimacy in her long-term relationship. This is an episode in two parts: in part one we explore and reframe relationship challenges, and in part two we talk about solutions and healthy, connected ways to explore these challenges for ourselves.

If you want support for yourself or your relationship, you can join our call-in shows too! Follow us on instagram for call-in announcements @wholeheartedloving.

More of what we talked about:

00:16 Self-Connection Practice
4:17 How to share our personal challenges while honouring a partner's privacy
9:38 Growing the pause gives us time to choose what we want to share
11:46 Venting, rehashing trauma, and how to share in a progressive & empowering way
15:13 Framing "the problem"
18:25 Rejected s*xual advances, and what we make that mean
28:00 Thinking we'll be stuck in this place forever
30:17 Body wisdom and the freedom therein
33:12 Celebrating what's working well in our relationships
45:55 Self-Connection practice


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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at http://wholeheartedloving.com.

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